Trying to Find My Balance

I just thought I would give an update on my health and dizziness for those of you who have been praying for me. On Friday I headed down to Toronto for an appointment with a physical therapist who specializes with patients who have balance issues.  My appointment was 1 1/2 hours.  I was very thankful for such for a compassionate physical therapist who was such a great help to me.  She was very happy with how well I have been doing. I am showing signs of both Meniere's disease and positional vertigo. They are unsure which one I have or they think I could even have both. The therapist gave me some exercises to help me gain even more strength and balance. I was also encouraged to keep going for a nice brisk walk every day since it will also help me with my balance issues.  I will have another appointment in three weeks to see how I am doing. 

I am glad I had my cow bell with me as it was her last day of her internship. It was so fun to celebrate this big milestone with her.